Inspiron Psychological Well-being Centre – Positivity. Happiness. Psychology.
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Free Assessments and Self-Help Tools

Inspiron’s unique approach is based on evaluating each person’s unique psychological needs and matching them with an appropriate psychologist, psychiatrist or life coach.
 

To accomplish this, we have developed a series of Quick Evaluation questionnaires.

Ever since the Coronavirus pandemic started, we have realized that these can serve as self-evaluations for you to understand yourself a little better.

Stress Test

A simple test to understand your stress levels. Please note, this is about stress in the current moment (and what could have affected it over the last 10 days).

If you think you have been feeling uneasy for longer, we suggest you take this screening test, or talk to one of our counselors.

Anxiety Test

A simple test to understand your anxiety, what might be causing it, and how to deal with it better.

If you feel like your anxious thoughts are increasing, we suggest you to take this screening test, or talk to one of our counselors.

A simple test to understand your overall subjective sense of personal worth or value.

It is usually shaped early in childhood through parents and other relationships close to you. If a strong sense of self is not formed in early childhood, the individual’s self-esteem becomes dependent on external factors such as career or romantic relationships.

Take a quick screening test, or talk to one of our counselors.

General Mental Health Questionnaire

A simple test to understand your general mental health in the past 2 weeks. 

Take a quick screening test, or talk to one of our counselors.

Resilience Scale

A simple test to understand your ability to bounce back and recover from a stressful situation.

Relationship Satisfaction Scale

A simple test designed to help you gain insight into your relationship and the complex, dynamic, psychological aspects that affect your happiness.

More coming soon. If you would like to get a head-start, call +91 9845676442
× +919845676442