Free assessments and self-help tools
To accomplish this, we have developed a series of Quick evaluation questionnaires.
Relationship satisfaction scale
A simple test designed to help you gain insight into your relationship and the complex, dynamic, psychological aspects that affect your happiness.
Simple stress test
A simple test to understand your stress levels. Please note, this is about stress in the current moment (and what could have affected it over the last 10 days) If you think you have been feeling uneasy for longer, we suggest you take the anxiety test, or talk to one of our counselors.
Simple anxiety test
A simple test to understand your anxiety, what might be causing it, and how to deal with it better.