Built on the simple idea that mental health should be as scientific & accessible as physical health, we offer unique emotional wellness solutions that address a wide range of personal and professional challenges.

HOPE to beat COVID stress

H: Helpline

Staffed by 50+ experts, in association with the Government of Karnataka.

O: Open Toolkit

Explore our FREE COVID-19 self-care toolkit.

Website is being updated. Call us to get the content on email now.

P: Personal Consultation

Book your session with one of our experts below.

E: Endurance

Take the 21-day challenge with daily activities including yoga, meditation, art, music, dance, and much more.

Consultation over coffee

One-on-one consultation with psychologists and psychiatrists.

The sessions will incorporate digital tools and traditional art, dance/movement, music, theatre/expression, and animal-assisted elements to help you deal effectively with your concerns.

Before you begin your first session, we will call you to understand your unique concerns and match you with an expert whose approach suits your needs.

The sessions are now available online through tele-consultation.

The science of relationships​

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Would you like to decode the secret of happier romantic relationships? Know if the one you are dating is right for you? Rekindle the spark in your relationship? Then this is for you!

With a series of unique experiences every day for 21 days, this experiential program that you can take with your partner will help you find connection and rekindle love and romance.

Book an appointment

Call or WhatsApp +91 9845676442 for any questions/clarifications.


Treatment protocols that involve psychometric screening, diagnostics, and multi-modal psychotherapy.


Support to work towards your goals using personalised self-help toolkits – podcasts, worksheets, videos and articles.

Our experts

psychologists sessions
psychiatric consults
corporate clients

Positivity-led services

Personal counselling

Therapy sessions to address personal concerns like stress, anxiety, depression, career-related challenges, and anything else you want to talk about.

Science of relationships

Innovative sessions for couples that incorporate art, dance, music, and various other interests and hobbies - to boost connection and intimacy.

Corporate well-being

Workshops (now digital webinars) which leverage innovative expression, movement, art and music-based techniques to foster positivity and happiness.

Mental health toolkit

A set of audio-visual tools to help you deal with the numerous challenges brought on by the COVID-19 pandemic.

Free assessments

Digital tools to assess important mental health indicators. Contact us for more.

Educational support

We work with schools and colleges (in partnership with the Live Love Laugh Foundation) to help students and teachers get the insights and tools they need to improve learning... and teaching!

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