Inspiron Psychological Well-being Centre – Positivity. Happiness. Psychology.
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Self-Esteem Questionnaire

    1. On the whole, I am satisfied with myself.

    2. At times I think I am no good at all.

    3. I feel that I have a number of good qualities.

    4. I am able to do things as well as most other people.

    5. I feel I do not have much to be proud of.

    6. I certainly feel useless at times.

    7. I feel that I'm a person of worth, at least on an equal plane with others.

    8. I wish I could have more respect for myself.

    9. All in all, I am inclined to feel that I am a failure.

    10. I take a positive attitude toward myself.

    Self-Esteem Questionnaire
    High self-esteem
    A normal self-esteem is an idea of self that is grounded in reality. This comes through self-awareness and acceptance. If you believe you could know yourself better please do contact a professional.
    Moderate self-esteem
    A moderate self-esteem indicates a need for building a stronger relationship with self. However, professional help may not be necessary. A few ways to build healthy self-esteem grounded in reality is to start looking inwards and start to understand the person that you are - your abilities and weaknesses - and learn to accept them. This comes through years of self-awareness and self-care.
    Low self-esteem
    Low self-esteem is usually found when an individual is not self-aware or self-accepting. It could lead to other problems like depression and an overall bad quality of life. A few signs that you might have low self-esteem - constantly looking outside for validation and appreciation, self-criticism and low self-worth. While there are ways to build self-esteem on your own like starting to get to know yourself, seeking professional help is recommended.
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