I tend to bounce back quickly after hard times
I have a hard time making it through stressful events
It does not take me long to recover from a stressful event.
It is hard for me to snap back when something bad happens.
I usually come through difficult times with little trouble.
I tend to take a long time to get over set-backs in my life.
Resilience Scale
Low Resilience
As per your responses, you have scored Low Resilience on the assessment. This indicates lower ability to recover or bounce back from a stressful situation.
Normal Resilience
As per your responses, you have scored 'Normal Resilience' on the assessment. This indicates that stressful situations don't really bother you, and are able to recover or bounce back from a stressful situation.
High Resilience
As per your responses, you have scored 'High Resilience' on the assessment. This indicates higher ability to recover or bounce back from a stressful situation.
