COVID-19, Stress, & Creative Burnout
In the many conversations about stress and burnout, we don’t address creative burnout as often as we should. It is… Read More »COVID-19, Stress, & Creative Burnout
Articles
The main Inspiron blog category
Assessing psychological well-being through communication
Back in the good old days when we used to get up from our desks and stroll around chatting, we… Read More »Assessing psychological well-being through communication
Work, career, and the paradox of choice
The paradox of choice is the situation where making a choice can cause more problems than not making it, or… Read More »Work, career, and the paradox of choice
Psychological effects of work from home
This pandemic has had a profound effect on our mental health. Here are a few insights from the last few… Read More »Psychological effects of work from home
Helping someone else is easier than helping yourself
By Anikha S J (psychologist) Why is therapy important? Have you noticed that when your best friends can tease you,… Read More »Helping someone else is easier than helping yourself
A psychologist is your co-pilot
By Anikha S J (psychologist) What exactly happens in therapy? Imagine you are flying an aircraft. Alone. You can’t see… Read More »A psychologist is your co-pilot
Micro-habits, the brain and a 21-day challenge
David Eagleman in his book The Brain: The Story of You presents decades of neuroscience research that has uncovered how… Read More »Micro-habits, the brain and a 21-day challenge
Watching news can be worse than experiencing it in reality
This article about what psychologists found in the aftermath of the Boston Marathon bombings has an important lesson for us… Read More »Watching news can be worse than experiencing it in reality
Positivity is the key to good leadership – especially during a crisis
While some companies are struggling, others are thriving. So we at Inspiron are exploring what makes some companies and teams… Read More »Positivity is the key to good leadership – especially during a crisis
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