Work, career, and the paradox of choice
The paradox of choice is the situation where making a choice can cause more problems…
Psychological effects of work from home
This pandemic has had a profound effect on our mental health. Here are a few…
Helping someone else is easier than helping yourself
By Anikha S J (psychologist) Why is therapy important? Have you noticed that when your…
Micro-habits, the brain and a 21-day challenge
David Eagleman in his book The Brain: The Story of You presents decades of neuroscience…