Tag: #InspironPsychologicalWellbeingCentre

The Mental Health Impacts of Elon Musk’s Mars Mission: What to Expect

November 21, 2024 Inspiron

The Mental Health Impacts of Elon Musk’s Mars Mission: What to Expect

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Celebrity Alia Bhatt Opens Up About ADHD: Insights on Symptoms, Challenges & Coping

October 23, 2024 Inspiron

Alia Bhatt, one of the most celebrated actresses in Indian cinema, recently opened up about her personal experience with ADHD...

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Coping with Burnout: Recognizing the Signs and Psychological Strategies to Cope and Prevent It

October 23, 2024 Inspiron

Burnout is a state of emotional, physical, and mental exhaustion caused by prolonged, unrelenting stress. It can make you feel...

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Building Resilience: How to Bounce Back from Life’s Challenges

October 23, 2024 Inspiron

Resilience is the ability to adapt and thrive in the face of adversity, stress, or hardship. It doesn’t mean avoiding...

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The Impact of Sleep on Mental Health

October 21, 2024 Inspiron

Sleep is a vital, yet often compromised, component of mental well-being. Understanding how sleep influences mental health can empower you...

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Navigating Grief: Understanding the Process and Finding Support

October 21, 2024 Inspiron

Grief is a deeply personal and complex emotional response to loss, affecting everyone in unique ways. While the loss of...

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Social Media and Mental Health: Finding Balance in a Digital World

October 20, 2024 Inspiron

Social media has transformed how we connect and share information globally. It provides an outlet for communication, entertainment, and self-expression.

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Understanding and Overcoming Imposter Syndrome

October 20, 2024 Inspiron

Imposter Syndrome is a common experience that can impact your mental well-being and professional success, even though it isn’t classified...

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How Personality Disorders Impact Your Life: Symptoms, Coping Strategies, and Treatment Options

October 12, 2024 Inspiron

Personality disorders (PDs) represent a class of mental health conditions marked by deeply ingrained patterns of thinking, feeling, and behaving...

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World Mental Health Day 2024: Mental Health at the Workplace

October 10, 2024 Inspiron

World Mental Health Day, celebrated on October 10th every year, brings attention to the importance of mental health and the...

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