Read each statement and select the appropriate response to indicate how you have been feeling over the last 2-3 weeks. There are no right or wrong answers. Do not spend too much time on any one statement but give the answer which seems to describe your present feelings best.
Please note: This is not a clinical or diagnostic test. It is designed to help you gain insight into your own anxiety levels. Consult one of our counselors if you need any support. We are here to help.