Mental Health Toolkit (introduction)

Mental Health Toolkit

The Inspiron COVID-19 Mental Health Toolkit is specifically designed by our psychologists and psychiatrists to help you process the complex emotions and stress brought on by the Coronavirus pandemic.

It consists of 5 sessions with one of our psychologists, 3 videos, and 4 audio podcasts. These are designed to address various emotional, psychological, and social challenges. The tools and techniques discussed include coping strategies, healthy habits, better communication, personal development, and much more.

To know more and get the kit, please call or message +91 9845676442.