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Events

WEBINARS AND WORKSHOPS

Group sessions for individuals to be able to manage with

  • Stress.
  • Anxiety.
  • Work from Home.
  • Sleep Hygiene.
  • Relationships.
  • Burnout.
  • How to take care of your mental health before helping others.
  • How to deal with grief and loss.
  • How to talk to your child.
  • Parenting Styles.
  • Anger Management

World Mental Health Day - Free Mental Health Checkup

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H.O.P.E PROJECT

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