Your Mental well-being matters. Begin personalised, In-person counselling with certified experts at our HSR Layout centre.
Every therapist is trained, certified, and carefully selected for their ability to listen with warmth and understanding.
What you share stays between you and your therapist. Confidentiality and emotional safety are at the heart of every session.
Get therapy in a calm, in-person setting at our HSR Layout centre, where you can feel supported and comfortable.
From stress and burnout to relationships and self-confidence, we help you navigate what truly matters in everyday life.
Meet our qualified psychologists and counsellors — here to help you every step of the way.
Counseling Psychologist
Ms. Aditi Arya is a Counseling Psychologist and mindfulness
expert, specializing in helping clients manage anxiety, stress and emotional
regulation...
Ms. Aditi Arya is a Counseling Psychologist and mindfulness
expert, specializing in helping clients manage anxiety, stress and emotional regulation. She
is skilled in Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT), using
these techniques to guide both child and adult clients through their challenges and enhance
their well-being.
Ms. Aditi also conducts various assessments and screening tools to
help clients better understand their concerns, providing a comprehensive approach to mental
health. Known for her genuine, empathetic nature, she builds strong connections with clients
from diverse backgrounds, offering support that is both compassionate and effective.
Counselling Psychologist
Shreyasi Agarwal is a Counselling Psychologist who works
with individuals aged 2 and above. She supports children, pre-teens, teenagers, young
adults, and adults through an eclectic approach...
Shreyasi Agarwal is a Counselling Psychologist who works
with individuals aged 2 and above. She supports children, pre-teens, teenagers, young
adults, and adults through an eclectic approach that blends REBT, EFT, mindfulness,
person-centered therapy, art-based methods, and psychodrama. Her work focuses on helping
clients manage anxiety, ADHD, stress, relationship difficulties, women's health concerns,
bullying, and child behavioural issues, among other concerns.
She also conducts
psychoeducation workshops and group therapy, creating safe spaces for learning and
connection. Proficient in both English and Hindi, Shreyasi works with a wide range of
clients and their families.
Alongside her counselling work, she is trained in
Behavioural Therapy and provides structured support for children and adolescents with
neurodevelopmental and behavioural needs
Clinical Psychologist (RCI)
Shruti Dubey is an RCI-registered Clinical Psychologist
with a P.G. Diploma in Clinical Psychology from Amity University and an M.A. in Psychology
from Lucknow University...
Shruti Dubey is an RCI-registered Clinical Psychologist with
a P.G. Diploma in Clinical Psychology from Amity University and an M.A. in Psychology from
Lucknow University. With over 5 years of experience in reputed mental health institutions,
she specializes in psychological assessments, counselling, and therapeutic interventions for
both adults and children.
Her expertise includes behavioural concerns, emotional
difficulties, addiction-related issues, and marital counselling. Shruti follows an eclectic
approach, drawing from CBT, Motivational Enhancement Therapy, and Behaviour Modification to
design individualized treatment plans.
Passionate about creating a safe and
non-judgmental space, she is dedicated to helping individuals build resilience, strengthen
coping strategies, and achieve lasting emotional well-being.
Counseling Psychologist
Ridhi Jain is a Counseling Psychologist specializing in EFT
(Emotion Focused Therapy), ACT (Acceptance & Commitment Therapy), and DBT (Dialectical
Behavior Therapy)...
Ridhi Jain is a Counseling Psychologist specializing in EFT
(Emotion Focused Therapy), ACT (Acceptance & Commitment Therapy), and DBT (Dialectical
Behavior Therapy). She provides comprehensive mental health support through individual
counseling, couple therapy, and adolescent counseling.
Ridhi works with a wide range
of concerns including Anxiety & Stress, Anger Management, Interpersonal issues, Emotional
Regulation, Self-esteem & Burnout, Addiction, OCD, Relationship & Marital Issues,
Depression, and Adjustment & Identity Concerns.
Her therapeutic approach focuses on
helping adults, young adults, couples, and adolescents navigate life's challenges with
empathy, understanding, and evidence-based interventions.
Psychiatrist
Dr. Sudharshan Raghunathan is a Psychiatrist with MBBS from
Thanjavur Medical College and MD Psychiatry from Kasturba Medical College, Manipal. He
specializes in the management of Depression, Anxiety, OCD, Substance dependence, Sleep
disturbances, and Somatoform disorders...
Dr. Sudharshan Raghunathan is a Psychiatrist with MBBS from
Thanjavur Medical College, Thanjavur and MD Psychiatry from Kasturba Medical College,
Manipal.
Areas of interest: Management of Depression, Anxiety, OCD,
Substance dependence, Sleep disturbances, Somatoform
disorders
Availability: Every Monday to
Thursday
Time: 6pm to 8pm
"Great platform! Their psychiatrists truly get the stress welders face. Sessions are easy, private, and super helpful! Highly recommended for the people who are in search for the Best Professional Psychological Counselling for Well-being!"
- Lakshmi (name changed)
"Thanks to Anikha of Inspiron who helped me heal myself. She was a pillar of support and helped me heal from Narcissistic abuse. I was suffering from anxiety before meeting her but she helped me see reason and gave me a patient hearing. She is completely non judgemental and that helped me in opening up and hence allowed me to speak out my worries. I am completely healed now all thanks to her!"
- Geetha (name changed)
"Thankyou team for connecting with me. When I feeling depressed at my low times. But guys Inspiron team members and psychiatrist helped from coming out from that horrible phase of my life. I feel very happy after connecting with them. I definitely recommend you guys to go and attend amazing session with inspirons. They all are very supportive and helpful. I find this place as best psychiatrist in indiranagar banglore. They have so many therapist like counselling sessions for couples and students. I definitely recommend you to go and take session with them. Thankyou team for everything"
- Archana (name changed)
Inspiron is not a suicide helpline and we do not provide emergency services.
We deeply care for your safety and well-being.
If you are experiencing thoughts of self-harm, suicidal ideation, or if someone around you is at immediate risk, please contact the nearest hospital, police station, or local emergency helpline immediately.
Your safety is most important, and we encourage you to reach out for urgent support in times of crisis.