Toxic Productivity | Podcast
— PODCAST TRANSCRIPT — As we celebrate Stress Awareness Month, I want you all to ask yourselves, do you findRead More »Toxic Productivity | Podcast
Articles
The main Inspiron blog category
The Dark Side of Capitalism
For the past several decades, mental health issues and substance abuse cases have been on the rise. In fact, manyRead More »The Dark Side of Capitalism
Hustle culture | Podcast
— TRANSCRIPT — Have you been swamped with work, so much so that you lose track of time? Does twenty-fourRead More »Hustle culture | Podcast
COVID-19, Stress, & Creative Burnout
In the many conversations about stress and burnout, we don’t address creative burnout as often as we should. It isRead More »COVID-19, Stress, & Creative Burnout
Assessing psychological well-being through communication
Back in the good old days when we used to get up from our desks and stroll around chatting, weRead More »Assessing psychological well-being through communication
Work, career, and the paradox of choice
The paradox of choice is the situation where making a choice can cause more problems than not making it, orRead More »Work, career, and the paradox of choice
Psychological effects of work from home
This pandemic has had a profound effect on our mental health. Here are a few insights from the last fewRead More »Psychological effects of work from home
Helping someone else is easier than helping yourself
By Anikha S J (psychologist) Why is therapy important? Have you noticed that when your best friends can tease you,Read More »Helping someone else is easier than helping yourself
A psychologist is your co-pilot
By Anikha S J (psychologist) What exactly happens in therapy? Imagine you are flying an aircraft. Alone. You can’t seeRead More »A psychologist is your co-pilot
