Transforming wellness
at work.

Productivity. Management. Leadership.

Workshops to foster emotional well-being in teams and continuous support
for individuals to navigate the modern digital workplace.

Popular corporate workshops

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Millennials and Gen Z – Breaking down the challenge for HR
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Fostering learning and intrinsic motivation
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Assertiveness training and handling remote work
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Building boundaries - establishing a healthy work-life balance
10Cs versus the big C: Understanding and dealing with stress
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Happiness Hour
(Expression based session)
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Mindfulness with Mandalas (Art based session)
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Confidence, personal potential and long-term success
Exploring relationships, managing expectations
Workplace wellness (movement based session)
Positive parenting
(family style)
Remote team building

A sample of questions people are asking...

Dealing with stress
"How do you deal with sleep cycle disturbances?"

"How do you deal with high-speed racing thoughts?"

"How does too much of mobile/computer screen time lead to stress?"

"If multi-tasking is a myth, how can you be more efficient?"
Parenting & children
"How can I help my child improve focus and attention?

"How can you deal with the difference in parenting style between us and our parents (their grandparents) ?"

"My child is very shy and does not talk to anyone, how can I help her during this lockdown when we cannot plan outdoor activities?"

"Please provide tips on dealing with sibling rivalry between my two kids"
Leadership & unlocking potential
"What advice would you give to support a colleague who is stressed out about a deadline?"

"How can you keep yourself motivated in a remote work environment? ... when you [realise you are] focussed and still don't get the best out of what you do... ?

and their feedback after the sessions.

Mindfulness with Mandalas
"It calms you and brings your focus to the center... thank you so much."

"Took me back to childhood memory of a temple... thanks for this wonderful session."
Parenting & children
"Thank you so much for the wonderful session... important and helpful tips... "

"Thank you... great answers... "
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"It was a lovely sessions... thanks for the different perspective on what we have been feeling and doing..."

"Truly beneficial... great learnings... thank you."

Download the brochure

We work with teams to provide a holistic framework for fostering positivity and well-being at work.
It begins with a workshop on the 10Cs and addresses the demands of a digital workplace.

Essential skills for the digital workplace

Personal productivity
The art of influence
Managing people
Communication
Conflict management
Work ethics
Assessments
Emotional Hygiene
Loyalty & Retention
Life-skills coaching

The 10Cs of mental health

Our positivity-led approach to psychology is driven by 10 factors that cover every aspect of resilience and well-being.
Coping
Communication
Clarity
Consciousness
Comfort
Consistency
Choice
Challenge
Change
Calm

Testimonials

5/5
I have never ever went for psychological counseling in my lifetime. This was my first time experience. Which was extraordinary. Actually, the thing is like that you will not feel like you are getting psychological therapy because they will do it in a playful manner. Actually, they are like family members. And I do believe that the best medicine in the world is 'love' and they are master in applying such medicine in you. So you can feel the 'love of family' and you can't feel the 'love' what I'm talking about until and unless you come. And experience like me..... Overall it was a great experience and now I'm doing very well in my life. Thank you
Jamilur Rahman
5/5
A calm place to relax and introspect. Must visit for a unique experience. Wonderful team of dedicated psychiatrists and psychologists to assist you every step of the way. An interesting approach to counselling, keep up the good work guys!
Sam Hebbar
5/5
In Oct 2018 , I was diagnosed by anxiety and borderline bipolar disorder. Initially, me and my husband was completely clueless. We went to Inspiron based on the Google reviews and trust me that was the best thing that we did at that time. The therapy sessions with Anikha were very helpful. I completed my therapy sessions much before she had anticipated. My medications are still going on but it's being reduced based on my symptoms. I would recommend everyone to visit them atleast once if you need some help or any kind of guidance.
Sanchayita Sinha

Meet our team

Our diverse team has worked with more than 40,000 people across all ages, experiences, and backgrounds – to foster positivity and happiness.