Financial Struggles and Mental Health
Everyone experiences financial struggles at some point in their lifetime… the middle-class office secretary, the BPL breadwinner of the family,Read More »Financial Struggles and Mental Health
The Inspiron Blog
Toxic Productivity | Podcast
— PODCAST TRANSCRIPT — As we celebrate Stress Awareness Month, I want you all to ask yourselves, do you findRead More »Toxic Productivity | Podcast
The Dark Side of Capitalism
For the past several decades, mental health issues and substance abuse cases have been on the rise. In fact, manyRead More »The Dark Side of Capitalism
Hustle culture | Podcast
— TRANSCRIPT — Have you been swamped with work, so much so that you lose track of time? Does twenty-fourRead More »Hustle culture | Podcast
COVID-19, Stress, & Creative Burnout
In the many conversations about stress and burnout, we don’t address creative burnout as often as we should. It isRead More »COVID-19, Stress, & Creative Burnout
Positive Vibrations
“Music is sound, and sound is rooted in vibration,” says Shivani Sakhrani, counselling psychologist at Inspiron. “Sound vibrations are absorbedRead More »Positive Vibrations
Boundaries and breaks: How counsellors are coping in the pandemic
At Priyanka MB’s psychological well-being centre Inspiron in Bengaluru, which has also been running a helpline since late April, aboutRead More »Boundaries and breaks: How counsellors are coping in the pandemic
Do you hear that? It could be a problem
“Phantom Vibration Syndrome is what we call a ring anxiety, it is a very new concept. The symptoms of thisRead More »Do you hear that? It could be a problem
Feed on themes
Priya William a frequent visitor at ‘Cafe Artelier’, a therapy cafe that aims at breaking the stigma around mental healthRead More »Feed on themes
With a cuppa in hand, discover yourself at this cafe
Priyanka says, “There is a lot of stigma when someone wants to go visit a psychologist or psychiatrist and seekRead More »With a cuppa in hand, discover yourself at this cafe
