If you’re feeling sad, angry, stressed, anxious, or alone with the current pandemic, please call and talk to our experts for free.

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Learn more about how your mental health can be affected by various factors, and what you can do about it. Explore our self-care resources.


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Get five 1-on-1 sessions with our HOPE package designed to help you manage stress, anxiety, grief and other concerns.



2000 INR for all 10 sessions, or 399 INR for any one session.

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Link will be mailed, or shared with you on WhatsApp before each session.